Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 8770 Boul Langelier, Montréal, QC H1P 3C6, Canada |
Postal code: | H1P 3C6 |
Phone: | (514) 252-8704 |
Website: | http://www.progymmontreal.com/ |
Monday: | 5:00 AM – 12:00 AM |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | 12:00 AM – 9:00 PM |
Sunday: | 7:00 AM – 9:00 PM |
Really good place to train. I came here on their 10$ for a day deal on st jean. This place is absolutely huge and it seems like they have every machine that was invented for muscle building which is almost a meme how many different machine they have. It seems to be very much has a lot of emphasis on muscle building which I personally like.
The only thing that shocked me is that they vary have any 2.5lb or 5lb plates. There is maybe 4 of them total which I find just absolutely weird. I get that maybe if you bench press 300 you increment with 2 10lb plates at a time but wow I can't do that....I want to progress at my pace and the fact that they have so little of those weights makes me think I would have to bring my own...which makes 0 sense and how is this pro ifthey don't offer 2.5 and 5lb plates as much as those 10lb plates...
Price is okay, but my regular gym is éconofitness and the only thing better here is more selection of machine and just more space...
So if you're a serious body builder and you're just the step before having your own gym, yeah come here, but for everyone else, I would start those cheop gyms at 20$ per month
Located at 5min walk between metro pie 9 & Viau it also has a big parking. Usually full but always a place to park. Several prices available depending of the current promotion and how many friends you refer (the more you refer the more you save) you can get til 50% off = 249.99$+tx for a year (check conditions). There's also a pass of 25 times for 175$ it doesn't has an expired date and it's good for 3 months when training twice a week or going whenever you feel like it. It has significantly reduce the variety of the group classes and the schedule too (changes each 4 months) it use to be some zumba twice a week, more yoga, pilates, mix circuits... There's also a ring for boxe NOT included in your subscription costing at least 30-45$/class private lessons. Healthy bar, salon, sauna, supplement shop, CrossFit/bootcamp equipment available, personal trainer. Possible to rent equipment too with a 25$ deposit which gives you a golden card. Lots of machines of different kind, place looks clean and there's lot of light even when it's cloudy. I never saw anyone waiting for a machine and it's one of the few gyms that opens 24h (except wked). Showers would need a redo and calibrate the water since it's either rly hot or very cold nothing warm. Finally, the gym is kids friendly. Before there's was a paying daycare but I think it changed and now there's a free spot especially for toddlers quite small but still. Personally it's quit expensive if you go less than 3x/week but might be worth going daily. Outdoor space training now available too with coconut trees and all!
Biggest gym I have ever been to! You will never have to wait for a bench, treadmill or a machine. Some of the equipment is old thats because whenever something is replaced they keep the old equipment cause they have the space for that. Their cafeteria is pretty decent, not sure how fresh the food is but it looks pretty good.
Only issue is the locker room which needs a bit of work.