Category: | Gym, Health, School, Point of interest, Establishment, |
---|---|
Address: | 810 Rue de la Vall. du Golf, Sainte-Adèle, QC J8B 1P5, Canada |
Postal code: | J8B 1P5 |
Phone: | (514) 518-3007 |
Website: | https://nadyogart.com/ |
I didn't know anything about yoga and I was a little apprehensive, but with Nady, everything is simplified. She is a great teacher!
Nady offers yoga classes that are suitable for everyone, regardless of their level of experience. I am a beginner and she advises me so that I can do the movements with less amplitude, for example. More experienced people are not delayed, however. He is a very good teacher and the routines are different in each class. I highly recommend her if you want to take yoga classes!
Nady is an excellent teacher. She takes the time to explain the positions well, she goes to the rhythm of her students and the music chosen during the course is in good taste. I really enjoyed my experience and highly recommend it!