Studio d'entrainement Synergex

After chemo treatment, lumbar sprain, herniated disc, muscle spasm, chronic pain that I endured for several years, not to mention osteoarthritis in the hips to the shoulders and recently pain in the knees. I had in the past treatments that were effective but as my pain gradually returned I had to find someone who would help me strengthen my muscles properly to avoid falling back into the vicious cycle of multiple pain.

Julien, a very good trainer, passionate, attentive, very qualified, attentive, who takes the time to choose exercises adapted to our condition for a fast and very effective performance. In six months, once a week and a few exercises to do at home, I have no more pain, I am full of energy and more assured.

At the start of my training I also had recourse to the service of Leo for some osteopathic treatments.
He is very qualified, professional, passionate with a sixth sense that makes his treatments very effective in a very short time.

A beautiful synergy that makes this place unique. I recommend Synergex without hesitation !!!

Very knowledgeable team at Synergex! They help with your nutrition and provide a customized workout plan to attain your goals. All the latest equipment, music of your choice and very clean space. The best part is that it's private! No waiting for machines to open up and your very own trainer to guide you, correcting your form along the way. Highly recommended!

An incredible and unique training concept, Julien is a passionate and most competent trainer! He will help you achieve your goals as efficiently as possible! In addition, all my pain is gone! I highly recommend you !!

A good coach, he is attentive, respectful, and his gym is great. I 100% recommend this gym and the coach Julien Couvrette, he follows us so that we achieve our results and he has a lot of patience.

THANK YOU

I take a few seconds to recommend Studio Synergex Laval with great love and then take this opportunity to encourage you to plan a consultation with Julien Couvrette, an inspiring and passionate entrepreneur, to discuss your pain and physical limitations so that he builds with you a plan in your image to improve your daily life by living finally without constraint created by your disabling pain.

For my part, I had surgery on my right foot in 2019 and since then my mobility was drastically reduced and every step painful. Since meeting Julien, I have finally found an active lifestyle since he suggested a series of exercises that made me more stable on my feet, which reduced my pain considerably in just 5 weeks. . In short, if you are looking for a dedicated professional, I recommend Julien without hesitation!