Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 709 Rue des Alouettes, Mont-Saint-Hilaire, QC J3H 6K7, Canada |
Postal code: | J3H 6K7 |
Phone: | (514) 296-5162 |
Website: | http://www.gym709.com/ |
Monday: | 5:00 – 8:30 PM |
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Tuesday: | 5:00 – 8:30 PM |
Wednesday: | 5:00 – 8:30 PM |
Thursday: | 5:00 – 8:00 PM |
Friday: | Closed |
Saturday: | Closed |
Sunday: | 8:00 AM – 5:00 PM |
A gym to surpass yourself in a motivating atmosphere in small groups! This is an excellent place to train specifically for obstacle courses.
Joining Jocelyn Plamondon’s program allowed me to reach my full potential. I train with Jocelyn twice a week since the summer of 2021. At the beginning, I considered myself intermediate in terms of my general physical fitness. I weighed more than 25 pounds more than I do today and had a lot of trouble keeping up with the training, which is quite demanding. After less than 6 months of training with Jocelyn, I made my debut in the obstacle course circuit (Spartan Races for example) at the competitive level. In 2022 I did several races and I even managed to make a top 10 in a Sprint type race of the Canadian Spartan championship in Mont-Tremblant. I highly recommend joining Jocelyn's program if you also want, like me, to reach your full physical potential!