Category: | Health, Point of interest, Establishment, |
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Address: | 416 Rue Olympic, Hudson, QC J0P 1H0, Canada |
Postal code: | J0P 1H0 |
Phone: | (450) 458-8030 |
Website: | http://www.mindfulnesslive.ca/ |
Monday: | 9:00 AM – 5:00 PM |
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Tuesday: | 9:00 AM – 5:00 PM |
Wednesday: | 9:00 AM – 5:00 PM |
Thursday: | 9:00 AM – 5:00 PM |
Friday: | 9:00 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I understand the benefit of mindfulness but I used to put so much pressure on myself to carve out time to do it, that I rarely did. Here, 30 minutes fly by and I feel so good after. It's so easy and fun!