Trailhead Athletics

Kick your fitness into high gear with a group of fun folks

I highly recommend Trailhead Athletics for strength training and overall fitness. TH trainers are dynamite fitness experts! They know what it takes to help you reach your personal fitness and health goals. High intensity and fun group workouts focusing on strength, endurance and power. You will be challenged to be your best!
I walk out of class feeling strong, centered and empowered to ROCK the day… And that is why I keep going back.

Great training for mountain biking, skiing or any outdoor pursuit. Workouts are always different and interesting. The trainers are very professional and I don't worry about injuring myself during the workouts.

Strength and conditioning small-group classes. Every day is different and it is more of a personal training session than a traditional fitness class. I have a weak wrist and the trainers know this so they give me alternatives when I need them. Nicola, Whitney, and Derek know us all by name so there is comeraderie with the trainers, and every workout begins with a round of names so we can all cheer each other on. I joined two years ago and it's the best thing I have done for my skiing and hiking. My friends dread the point of the night at the party when I say, "Let's go dancing!" because I have way more energy and endurance than they do. Don't worry about your finishing times during Fast classes, I always come in last. But I am faster than everyone else who decided to sleep in! Join, you will be so sore yet so happy. Plus if enough people join they may have to add a 5 am class.

Love their classes! The workouts are fun and great for a total body workout. I'm much more durable with mountain biking or trail running now that I've been going here.