Excel Fitness

I absolutely love Christa’s style of coaching and her online studio! The convenience of being able to work with her from home a whole province away is awesome! There are so many options and modifications that I can customize some workouts just for me! I am at a phase of life where maintaining my strength and health are so important and Christa’s studio fits my needs perfectly! I love the group challenges! The team work and group accountability creates an awesome community! Thanks again Excel Fitness!

Christa is an amazing trainer and has wealth of knowledge on living a healthy life style. I have done all of her challenges and they are so well organized, they are Motivating and keep me accountable. There is such a wide variety of videos that you can choose from depending on your day.
Love Excel Fitness!!!

Christa is fantastic. Her classes, both in person and on-line are great- she keeps things interesting and fresh. This was my second fitness challenge-if you haven’t yet I totally recommend giving it a try. She gives you the motivation and tools you need to become a stronger, healthier you. Thanks Christa!

I have been joining Christa’s challenges for almost a year now. With the combination of short workouts, challenging workouts, stretches/yoga and all the health advice, it has not only improved me physically, but it has had a large impact for me mentally. My moods are more positive and I find I can handle stress better. When I do find I’m in a low point, the battle up again is not as difficult as it was before. Can’t wait for more challenges next year💪🤗. Thanks Christa❤️

Christa is an excellent trainer. She is knowledgeable and very motivating. She recognizes that her clients are not at the same level of fitness and seamlessly modifies her instruction.
I appreciate that Christa challenged me to look at many ways I treat my body. Physically, mentally and what I put into my body.
Thanks Christa, it’s been challenging and fun.