Anova Fitness

My wife, Barb, and I have been training together with Derek twice a week for the past ten months. We are 70 and 64 respectively. Derek is both knowledgeable and personable and keeps things moving right along. We've both become stronger and more fit. Derek tailors our workouts according to each of our needs and goals and provides plenty of variety from one session to the next. Anova has definitely been the right choice for us.

Derek is a fantastic personal trainer. I've been working out with him for about a year now and it's made a huge difference for me. I am stronger and overall just feel better. Can't recommend Anova enough - try it!

Can't recommend this place enough! Derek is an all around great trainer. He's really helping me achieve my goals in a comfortable and fun environment.

I would strongly recommend Derek as a personal trainer. Over the past 11 years I have worked out with 5-6 other trainers and Derek stands out. I have trained with him by far the longest - over 4 years - because of how good he is at what he does. He tailors the program to your needs and goals. He keeps it interesting with a lot of variation and is mindful of any injuries or adaptations that you may need, while also ensuring that you push yourself. The private studio is the perfect location to escape the day-to-day grind to focus on your fitness and wellness.

My husband and I have been working out together with Derek for a year and have noticed significant change in how we feel and look. Derek's training sessions are fast paced, and always new and exciting. He is knowledgeable and tailors each workout to our individual needs and challenges both of our individual fitness levels. Derek has been able to modify my workouts through each stage of my pregnancy, helping me feel more prepared for labour and life as a new mom.