No Shoes Nutrition

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  (March 12, 2019, 7:15 pm)

  I’ve signed up for a 2 month program with Megan of NoShoes Nutrition in hopes to improve my gut health (IBS, food sensitivities). I wanted to work with someone knowledgeable to answer my questions that physicians normally brush off, and to be accountable on a regular basis to keep track of the progress. Megan exceeded my expectations for both. First off, I was impressed by the thorough intake questionnaire that covered many areas of my life and was a great example of holistic approach I was looking for. Throughout the program Megan listened to my concerns, introduced me to new ideas on how to improve my gut health, new foods that work with my sensitivities, and new supplements to address my gut issues. My interactions with her were always positive, personable and encouraging. And although 2 months is barely a start I am hopeful that with help I got from NoShoes Nutrition I will be able to make steady progress to gut health.

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  (November 25, 2018, 10:59 pm)

  I have known Megan for almost 3 year now ever since we went to school together at the Canadian School of Natural Nutrition. I am fortunate to have gotten to witness Megan’s strong work ethic and persistent determination when she works with her clients. Megan is always coming up with creative, new and personalized ways to help people conquer their nutritional goals. Whether it be weight loss or chronic inflammation Megan is more than capable of offering scientific, rooted, practical advice that is sure to help you. She is a wonderful guide, motivator and teacher. I would highly recommend working with Megan. If you are looking for a kind, yet very assertive influencer in your life to target your nutritional needs, Megan is the Nutritional Consultant for you.

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  (November 16, 2018, 8:55 pm)

  Megan was so wonderful when it came to my busy schedule and sending me everything that we talked about in our meetings as well as adding some helpful tips to getting through cravings or sending me recipes. I really appreciated how she helped me navigate my thyroid issue, help me quit smoking and cut down my drinking. I happily recommend her to anyone especially if you’re looking for a personal and compassionate helping hand.

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  (April 23, 2018, 8:25 pm)

  Last summer, while in the Calgary area, I decided to get in touch with Megan (she is a second cousin of mine), hoping to meet up and have a visit. Turns out we went and stayed the night with her and the family, even though she was busy studying for her exam. While sitting outside at the fire later in the day, Megan and I got talking and I asked her a question about a possible bladder problem I have had for years. That started us on the long road where we are today. Once Megan got her certification, I signed up with her for 6 months, not only to lose weight, but to get myself into a healthier lifestyle. Six months later, I have lost 25 pounds and my eating regime has changed dramatically, for the better. She has guided me through these 6 months by providing emotional support, having Facetime chats every two weeks, sending me recipes and just generally giving me so many ideas and thoughts on my specific situation. Although the bladder issue is not totally resolved, it seems to be much better and I am happy for that! Megan will move heaven and earth to help you with any problems. Although I have a ways to go yet in my quest to be a better "self". she has certainly got me pointed in the right direction, and that direction is to have a healthier lifestyle and drop some more weight. I couldn't have asked for a better person to "mentor" me through this quest . I would recommend Megan to anyone who is looking to make a change in their life like I have. Thanks Megan!

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  (December 9, 2017, 5:29 pm)

  From the moment I heard that Megan was taking clients as a Holistic Nutrition Consultant, I contacted her immediately and have not been disappointed! I had some long-going issues that she has been working with me on. She listened to me, came up with a plan, created recipes and a meal plan and followed up on my progress. I’ve been impressed with her depth of knowledge and would definitely recommend her!

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(403) 992-5827. From Tummy Troubles to Transformation ... Welcome to the No Shoes Nutrition Blog written by Megan Barefoot—it's about finding balance, becoming ...

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(403) 992-5827. From Tummy Troubles to Transformation ... Welcome to the No Shoes Nutrition Blog written by Megan Barefoot—it's about finding balance, becoming ...

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No Shoes Nutrition is focused on coaching busy women dealing with stubborn weight issues, no energy, lack of time and digestive issues that are ready to make changes to finally lose that weight and feel more vitality!!

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