F45 Training Symons Valley

If you are looking for a fun exercise program that works your body in all ways look no further. The atmosphere is great and the trainers are exceptional. They are there to correct your form and encourage you to push yourself. You can consult with them afterwards as to what works for you or not. They can customize the exercises to meet your body's limitations. There is no pressure tactics to sign on even when completing the trial. I think the workouts and how you feel after sells itself.

I have been doing at home workouts for a couple of years now but after a fitness retreat in Bali this year, I knew I needed a group atmosphere of working out. I had done F45 workouts all summer and was so excited to see that one closer to home was opening. From the moment I walked into that gym I was welcomed with open arms by the trainers. They are so kind and helpful and are true cheerleaders. The workouts are KILLER and quick. The results I am seeing in the current 8 week challenge are insane and I have never felt better physically or mentally. The best part for me though has been the friendships and bonds I have made with my 5:15am crew and trainers. It is probably one of the highlights! It gets me out of bed every morning excited for my workout! I HIGHLY recommend this place to anyone who needs that extra push and loves to have motivated people working along with you. No matter your fitness level, this place is for everyone!

I don't even know where to start ! Symons Valley F45 is outstanding. Each and everyone of the Trainer's is supportive and attentive at every class. I have never been as motivation to exercise as I am now that I have joined F45. This is a whole new lifestyle for me, I am feeling healthier everyday and I love it. Thank you to all the staff that make each of my days better.

Never thought that waking up before the sun to head to the 5:15 am class would be so exciting! The classes challenge me to keep building, coaches support and encourage me to keep going and the community sweats with me and cheers me on.

I’m amazed with the journey so far and am super grateful for all the studio offers.

Thank you coaches for always going the extra mile for us.

I know I can be successful here!!

I started working out at F45 Symons Valley about a month ago. The trainers are amazing - they are attentive, just like having a personal trainer and motivate you to work hard. In just 4 weeks, I have doubled the weights that I am lifting and can see results. I just started the weight loss challenge - The meal plan is easy to follow and accommodates for my plant based diet. I highly recommended F45 Symons Valley. It’s the best boot camp/ group fitness in Calgary.