Hawks Training Academy

• Lesley Moraes from Google
  
  
  (December 14, 2017, 12:40 am)

  It's been a year to date (no before pictures unfortunately)
  
  I was 207lbs in December of 2016 & procrastinated endlessly on making a healthy change to my living! So on December 12th I decided to start walking (mild 5k) & gradually worked my way up to 10-12k a day. I started mild weights at 5lbs & now work with 25lbs+ (with a cardio fitness routine). I eat so much better & cut out all saturated fats & the junk food. I now maintain a balance diet with the proper sleep (which I never had). I always come on here or catch up with Trevor & his inspirational video's & watch the advice he has to keep me going! It's a daily check in for me to make sure I'm in control of my healthy life style. Thanks to Hawks Training Academy, I find that I am where I am at today by following his posts & dedication to helping other's keep that life style that makes them healthier and happier. ????
  I'm proud to say I am now (to-date) at 162lbs & I've lost 45lbs!!! I am in the best health I've been in YEARS! Fit, happy, healthier & living the life I'm proud to say is worth living!! Make the change and feel better about yourself.
  Thank you Trevor for your inspiration!!
  
  #HawksTraingAcademy #TrevorKnowles #HealthyLiving #Inspiration #Dedication #NoRegrets

• Jillian Benns from Google
  
  
  (October 20, 2017, 2:03 am)

  Best trainer, supporter, and motivator out there. i wouldn't recommend anyone I don't trust!! Anything you need help with he's got you covered. Check out his website for more information..check him out.

• Gabriela Gannon from Google
  
  
  (October 19, 2017, 10:14 pm)

  I been with Hawks Training Academy for over 5 months and it has been a life changer for me. When I joined hawks training i dealt with sciatic nerve pain, horribly that I couldn’t do a lot of things. Since I have joined this amazing team I can do all the fun activities I used to do. For example: riding a bike, stretching etc list goes on and on. I highly recommend for you to choose my favourite person Trevor knowles. He is very understanding, funny, friendly, outgoing and no judgements. He gives you modify exercise to your level but gently pushes you to complete your workout. He also chats with you one day at week to see how things are going. He has a lot patience with you. He also does meal preparation for you. Ex: for me to loose weight I eat 6 times a day, everyone is different, it all depends what your goal is.
  For further information please send Hawks Training Academy a message.
  Thank you ????
  One step at time

Health and medical Postal Code T2Y Calgary, Alberta

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