Category: | Health, |
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Address: | Sunset Pl, Okotoks, AB T1S 1J7, Canada |
Postal code: | T1S 1J7 |
Phone: | (403) 651-1088 |
Website: | http://www.juliehodge.ca/ |
I met Julie 5 years ago when I made the decision to head into my 40s in the best shape of my life. Her (insane) knowledge and passion for everything health is tremendous! She believes in hard work and doesn’t sacrifice your internal health for external results. What sets Julie apart from the others is she truly cares....Julie believed in me even when I didn’t believe in me.
Smart, professional, organized. Julie is super knowledgable. If you want results, she'll get you there.
Julie is an amazing coach. She is very passionate about fitness as well as her clients .
CTV NEWS AT NOON: "Re-Framing Aging for women over 40". GLOBAL NEWS CALGARY Weekend Morning Show: "New program offers a different approach to health and aging". THE EAGLE 100.9 FM Okotoks: "An Okotoks resident is looking to promote change to the way women view and cope with the aging process after 40."
The best support, the best results and the best value for those who want to feel better, improve their energy, thrive with age, reduce stress & anxiety, get stronger, put more life into their years, reconnect with their relationships, friends and community and spend more quality time with their children and loved ones.
As a Certified Personal Trainer, Kinesiologist and Fitness Coach, I speak, present, write, teach and promote all things health and fitness. My persevering purpose is to provide fun, functional, safe and effective fitness and lifestyle strategies to clients while empowering and educating them to achieve lasting, healthy, lifelong changes inside and out.