F45 Training Langford

Great workouts and the best community! Perfect for those people who want someone else to plan an awesome workout for you! Best part is you get in great shape, have fun and join an amazing community along the way! The staff are very supportive with everyone. EVERY fitness level can get something out of these workouts

F45 is the best gym out there , I been working out for as long as I can remember and never seen that result as I have at F45 less than a year time.
45 minutes can get you in shape more then you ever thoughts .

I’ve been a member at a number of F45 locations and can say F45 Langford is the best. The product speaks for itself but where they differ is because of Jeff and his team. They set the bar high and take pride in creating and maintaining an incredible community that encourages and supports one another. If you’re considering joining F45, this is the place to be.

What an Incredible environment F-45 is! All the Trainers are exceptional, not only do the Motivate & Encourage you to succeed, they Support you every step of the way! After only a few classes I feel my Strength and Cardiovascular increasing exponentially!
Thank you for the Brilliant workouts!

I hesitated trying F45 as it seemed a little intimidating & overwhelming, but I couldn’t have been more wrong. From my first session everyone made me feel comfortable and was incredibly encouraging. The workouts are tough, but presented in an environment where your best is more than enough and any fitness level can approach. It’s impossible to walk out not feeling accomplished!