| Category: | Gym, Health, |
|---|---|
| Address: | 9713A 2 St, Sidney, BC V8L 3C4, Canada |
| Postal code: | V8L 3C4 |
| Phone: | (250) 213-9211 |
| Website: | http://www.sidneywellness.com/ |
| Monday: | 11:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 11:00 AM – 7:00 PM |
| Wednesday: | 11:00 AM – 7:00 PM |
| Thursday: | 11:00 AM – 7:00 PM |
| Friday: | 11:00 AM – 7:00 PM |
| Saturday: | 11:00 AM – 4:00 PM |
| Sunday: | Closed |
Sue Troughton of Ensemble Wellness is a treasure! I went to her to see if she could design a daily yoga routine that could fit into my busy life of mother, business owner and volunteer. Her personal, one-on-one sessions are exactly what I need to understand how my body works, and what I can do in 30 minutes a day to "be the best I can with what I've got".
With each new session we advance further into the poses, incorporate breathing, and discuss my diet and lifestyle so Sue can recommend improvements.
Results: I have a daily yoga routine that I can do on my own time, in my own home; I'm calmer and more centred in my body, I'm finally losing that baby weight, and most importantly, I feel like I've got a partner in my health and wellness who will support me when I feel discouraged.
Give her a call to get a personal session so you're ready for a great 2018!
Welcome to Ensemble Wellness Holistic Services Ensemble Wellness is a personalized health, fitness and wellness practice ... Call Me at 250-213-9211.
Ensemble Wellness Services, Sidney. 197 likes. Ensemble Wellness is a mobile service which offers therapeutic yoga in the form of mat and chair group...
Site title of www.ensemblewellness.com is Ensemble Wellness, ... Sidney,Bc Contact Email Me Call Me At 250-213-9211 About Sue Troughton Bpe - Bachelor Of Physical ...
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Ensemble Wellness, Gym in Sidney, British Columbia, 9713A Second Street, Sidney, BC V8L 3C4 - Hours of Operation & Customer Reviews.
I highly recommend any of Sue`s treatments; either Yoga, Sauna or Reflexology as a great restorer for both mind and body" -Felicity S-H, Sidney,BC Contact Email Me Call Me at 250-213-9211 About Sue About Sue Troughton BPE - Bachelor of Physical Education CPCA - Canadian Professional Counsellor Association RCRT - Registered Canadian ...
Ensemble Wellness Services. Name: Sue Troughton BPE, CPCA, ... Cell: 250-213-9211 Email: sue@ensemblewellness.com Location: 9713A Second Street Sidney, BC V8L 3C3.
enseMble Wellness seRviCes. Sue Troughton
Ensemble Wellness Services 9713A 2nd Street 250-213-9211 sidneywellness.com Curves Sidney 2425 Bevan Avenue 250-656-9870 curvessidney.com Rochelle's Studio 9719 1st ...