Safe and Sound Counselling

Shauna is so wonderful! Not only does she care deeply about the wellbeing of her clients, she has extensive knowledge to help them discover the answers within themselves which leads to lasting results. Highly recommended!

I highly recommend Shauna, both as a therapist and an educator. Her workshops are exceptional and very useful, in that I can immediately apply the skills learned into my daily life. If you are struggling with anxiety or PTSD, or just want to improve overall mental well-being in your life go see Shauna at Safe & Sound Counselling in Kelowna.

I attended one of Shauna's workshops on the cognitive & biological aspects of mindfulness and I have learned how to apply this to my personal and professional life. Shauna is an outstanding counsellor and I would recommend her to anyone who is seeking strategies on how to improve their mental and physical well being.

Shauna has been an excellent counsellor for grief for my daughter who lost her father 2 years ago. My daughter doesn't respond well with talk therapy and Shauna used art as a way to get her open and express. My daughter at first refused to go and after a couple sessions asked when she could go again. My daughter is a strong willed teen and Shauna was able to get her to open up through my daughters love of painting and music.
Thank you so much Shauna! She has a way to see the light in others and help them access it and develop tools to cope.