HIITit.ca 12 Minute at-home Workouts!

After having my fourth baby and having zero time to get back to the gym, I started these at home workouts. It literally changed my life. Not only did I lose the left over baby weight (in two quick months) but I started to feel the change. I get compliments on my toned arms, I got compliments on how I skated faster in hockey and I just felt taller, stronger and better. My enrgy was at an all time high even with getting up in the night with the baby. The hardest part of this workout is telling yourself you DO have time and you CAN do it! The support in the group is awesome! A+

Love these workouts!!!! Love that no equipment is ever needed. Love that they are fun, new, and challenging everyday (been doing them since March 2017). Also love that I have a had time not squeezing 12 mins workout in a day. Love that I see and feel the results. Chelsea and Mel are so encouraging and I love the beautiful Okanagan backdrop they film everyday. I highly recommend these workouts to all my family and friends all the time.

I have been doing these workouts since June 2016 and still love them! Have never been able to commit to regular workouts in the past (I still have classes left on a punch pass at the gym from 5 years ago!!) but with this program I am getting in regular workouts (4-6/week) and I am so impressed with how my body has transformed. That lean muscle mass thing is real - 12 minutes a day is all you need! I love the variety, the format, the ability to workout where-ever/whenever, the on-screen timer to count down the minutes, and of course the pep and energy of both trainers!! Can't say enough good things about HIITIT.ca!!!

These workouts are perfect for everyone! Being able to complete these at home, while traveling or even at work on my lunch break has been the key to keeping up with it for the last 3+ years. Chelsea and Mel have a genuine love for their subscribers and their business...and it shows!

BEST decision I made 3 1/2 years ago was to join this program. It's not a program...it's a lifestyle...and it works for every season/stage of life! I have seen amazing results and even better yet...I just feel strong! HIITit.ca helped me loose my baby weight after my last two babies A LOT faster than I did with my first three. I love the convenience of being able to do the workouts literally anywhere with no equipment needed. I love that I just have to hit "play" and do whatever they tell me for 12 minutes and I will feel great! No thinking or planning required ;) I'm hooked!