The Fitness Lab

• Angela Galos from Google
  
  
  (March 1, 2019, 4:32 pm)

  I have been to a lot of gyms and this is by far my favourite! The classes are challenging, the instructors are top notch, even the music is good! Vik has made the gym accessible to everyone, shift workers, moms, young athletes, etc. The Fitness lab will exceed you’re expectations and give you results. Try it out!

• Jana Unruh from Google
  
  
  (February 28, 2019, 9:09 pm)

  The Fitness Lab is the best gym around, hands down. The trainers work hard to give variety every day. And with the combination of weights and cardio I have never worked so hard and felt so challenged as I have at the Fitness Lab! Because of their classes I’m not just fit at the gym, but more capable and strong in my everyday life.

• Wendy R from Google
  
  
  (January 11, 2019, 4:09 pm)

  After many failed self managed diets and exercise plans, I decided to contact The Fitness Lab. I am not a “fitness person” at all so I was expecting that I’d go for a couple of weeks and then lose interest. Luckily they do not impose any contracts, which made it very low risk to join... I was completely wrong with that whole attitude though, because now it is nearly five months later and I'm still attending classes and genuinely having a great time during every one that I attend. The entire staff are fantastic, and they make sure that classes are interesting and different each time - which makes the time fly by. Not just the hour long session time, but the overall time since September when I joined. As a result there’s been nothing daunting about trying to get in to shape. I’m so preoccupied by the experience and new skills that I’m learning - and actually enjoying the company of a solid peer group - that I’m not obsessing over losing this many pounds, or burning that many calories. When I do notice an improvement, like a slightly lower scale number, a smaller clothing size, or the ability to lift a heavier weight, it’s a really nice surprise. And now that I’m physically adjusted to a regular exercise schedule, those improvements are occurring more frequently. That works great for me right now. Might I want to set some actual weight and fitness goals in future? Quite possibly. And when I’m ready to do so, I know that The Fitness Lab team will be able to help me achieve them. I couldn’t be happier with my choice to join.

• Laina B from Google
  
  
  (January 10, 2019, 10:38 pm)

  The Fitness Lab is awesome! Tried it out with a friend over a year ago and been going 2x week since. On top of seeing noticeable physical results, Vik makes every class enjoyable and genuinely cares about helping us achieve our goals. Affordable, well-planned workouts, eating plans, nutritional supplements and more, the Lab has everything!

• Lauren MacMillan from Google
  
  
  (December 20, 2018, 4:08 pm)

  I have been going to the Fitness Lab for two years now and I love it just as much now (if not more) than I did when I first started. From the moment you walk in, you are greeted with a smile and a hello from the friendly staff.
  I absolutely love their exercise classes, no matter who is teaching the class you are guaranteed to get an awesome workout but do not let that intimidate you, the staff are quick to offer modifications for all skill levels. I highly recommend checking out the Fitness Lab whether you are starting your fitness journey or just want to add something different to your current routine. The Fitness Lab is for everyone!

The Fitness Lab | Fitness for Your Lifestyle

(604) 287-7363 [email protected] About Us. Facility; Technology; ... The Fitness Lab is a functional state of the art air-conditioned 2200 square foot studio ...

The Fitness Lab - Home | Facebook

+1 604-287-7363. Www.thefitnesslab.ca. Gym/Physical Fitness Center · Fitness Trainer. Price Range $$ ... The Fitness Lab has a trainer for you! 30 Min Express Training.

Nutrition | The Fitness Lab

At The Fitness Lab, we carry all the Supplements that you will ever need, to get the most out of your mind and body. We also offer a FREE consultation with Jereymi about what Supplements will be best for your program and which ones will get you the best results. We also offer a 10% discount on all Supplements for our clients.

The Fitness Lab - Services | Facebook

The Fitness Lab - C140 - 7871 Stave Lake Street, Mission, British Columbia V2V0C5 - Rated 4.9 based on 57 Reviews "I decided to try the 2 free class...