F45 Training North Langley

I’m a relatively fit person, but I have been going to F45 for the past 4 months, and it’s dramatically improved my fitness and strength. Coaches are fantastic, the atmosphere is great, and the workouts are killer. Definitely will be adding this to my routine.

It completely change my life when it comes to working out. On my first day of doing the trial, I did not finish the 45 minutes but I went again the next day and manage to do the 45 minutes and on my own pace. I did the 8 weeks challenge and comes everyday and do back to back workout. It is addicting and I love every minute of it (except burpees). Sam and Sean the owners were accommodating and very friendly. The trainers are very helpful and very friendly BUT they will push you hard until you give your best. Thank you F45 north Langley.

Obsessed! Amazing workout & amazing trainers! You definitely feel like you are part of a little community of bad a$$es. The classes are literally one of the highlight of my husband & mines day. We've always been very active but this type of training has taken our fitness to a whole new level AND in only 6 weeks. Also their 8 week Challenges are incredibly motivational.

Started my 7 day free trail today and it came with apprehension...walking up to the doors I felt completely intimidated but walking through the doors was a different experience altogether. I was greeted by Mike who made me feel at ease as his approach was both genuine and authentic. The session was fun and fast paced which made time fly by… The trainers really keep you motivated and the energy high. Due to a hip injury, I required further modifications to a few of the stations and Mike was right there to do just that.

The only gym that inspires me to keep coming back! Great staff and team inspired energy. Also great fitness challenge programs that have helped keep me on track with my fitness goals. Worth every penny.