V Pilates Studio

Ive attended the classes for core strengthening and an overall reminder on how to carry myself--open back, chest high, abs pulled up etc. However in the last month this studio has been amazing in my knee rehab pre surgery. I have a torn ACL, and pretty much busted up my MCL and LCL and have been getting along in crutches and in pain. Their principles in healing and active rehab had got me walking without crutches in 3 weeks even before surgery. Super happy with my progress. Their team is committed to make you move. Definitely continuing this post surgery.

Vpilates has helped me in so many ways and I could go on and on about how amazing the studio is! I started one year ago with a back injury and was barely able to move without pain. Now, I'm pain free, stronger than ever, leaner than ever, and more flexible than ever before!
I can't express how grateful I am to have met all the amazing Vpilates instructors! They're all extremely knowledgeable and incredibly passionate about what they do. Thank you all so much for helping me get my body back and giving me the gift that keeps on giving... knowledge!
I wish there was more than just 5 stars to give!

Love this studio and how welcoming everyone is. Makes you feel like part of the family and you learn a lot about your body mechanics. Was recommended to me through word of mouth and have been going for almost a year. My core strength is way way better!

Just what I needed!