Inner Wisdom Expressive Arts Therapy & Counselling

I participated in an expressive arts therapy workshop with Tracey and really enjoyed it. I had never experienced this type of therapy before and Tracey led me through the practices with gentleness, understanding and clear guidance. I felt very safe and supported throughout the whole process and would highly recommend her and her services.

I have worked with Tracey, both online and at her office space. I find our focusing and expressive art sessions to be extremely interesting and they always create surprising insights into areas of my life where I feel stuck and unproductive.Tracey is committed and very supportive. She is intuitive and flexible in what form our sessions take, creating it so it really works for me. I highly recommend her gentle approach when you are ready to move forward in your life.