Vamp Strength & Wellness

My name is Aria. I go to vamp every weekend for kids conditioning camp and I love it. It is so fun that I look forward to it each week. They are so nice there. I'm sad it's ending soon but my mom will sign me up again! I love being strong. It helps me with my sports ❤️ I recommend it for all kids. You'll have fun too
#ilovevamp

I have had the honour and priviledge of being a client of Rachel's when she first started as a trainer in her home. She's now partnered with Melissa years later, and what a dynamic partnership they bring to their clients. They are both passionate about health and wellness. MIND BODY AND SOUL! You have GOALS? these ladies can help you reach them. They are passionate and dedicated to changing lives... I know , cause they've changed MINE!

I’ve been training with Rachel for 4 years! When I first walked into her small gym that she set up in her house, I knew right away that she is the personal trainer I was looking for. She is very knowledgeable and passionate about her gym and helping others achieve their fitness goals. Rachel helped me set up very realistic goals and supported me all the way through, bringing me to a second place in body building competition.
In their new gym, Rachel and Mellisa definitely created a very inviting, supportive and fun environment for all. My 10 year old daughter just joined kids program at the vamp and she absolutely loves it.
I strongly recommend Rachel and Melissa as trainers at as Vamp Strenght and Wellness to anyone.

I have been a client of Rachel's for a long, long time and I am proud to also consider her a friend. I've trained with her since she had a home-based gym and fitness business and have watched with pride as she steadily built her dream into a partnership with Melissa. Rachel has always provided solid instruction and encouragement and has been instrumental in providing support for those following their fitness goals. Rachel is both a consummate professional and an empathetic and kind individual--the kind of person you want and need to help you achieve your personal best. I would recommend Rachel, Melissa and VAMP to anyone looking to improve and refine their fitness levels and find the help they need in order to do do.

Love this place. Rachel and Melissa are awesome! Would highly recommend it. I've had great experiences.. great results.. and have met some great women all at the same time :)