InterFit Pilates Studio

After having been out of Pilates for awhile I recently returned and I couldn't be happier. I have OsteoArthritis in one of my knees, which limits a lot of fitness activities for me. Larina, Irina and Olga have been absolutely fantastic in helping me reach my fitness goals while being incredibly supportive and attentive to my limitations. In the few months I have been going, I have definitely seen the positive changes in my strength and endurance and I have received some great feedback from friends and family about my physical appearance. Thank You to the Interfit Pilates Team for keeping the Sweat On!

I highly recommend Interfit and Larina, Irina and Olga - who are my wellness angels! I joined Interfit a little over a year ago to overcome chronic lower back pain that was impacting my quality of life. I started with five lessons with Larina and because of the improvement I experienced in my strength and range of motion, I have continued twice weekly ever since. I highly recommend Pilates and Interfit as an effective, safe and gentle path to recovery from back pain, and to get lean and strong without the wear and tear on your joints and muscles!

Excellent support and encouragement provided. Have even gotten my husband to take pilates and making a difference in flexibility in a short period of time. Highly recommend Larina if you are wanting to try out Pilates or if you are experienced. Learn good technique

I have been taking classes at InterFit for almost a year. While I was familiar with Pilates, Larina and I agreed that I should purchase the 5 private class introductory package she offers so she could assess my fitness levels and I could learn the exercises. Within a few sessions I was ready to attend the group classes.

All of the instructors are highly trained and motivated to ensure I am doing the exercises correctly. They know how much to push me to get the most out of the workout. As well, they are all super friendly and fun to be with!

The facility is clean, bright, and spacious. Equipment is modern and well maintained. Easy to find parking.

I am very happy that I found Larina and her team at InterFit. My fitness level has improved immensely and my muffin top is almost gone. While I have always been active Larina quickly identified areas of muscle imbalance and weakness and she continues to work with me helping to strengthen those areas.

Definitely 5 stars.

After 3 months of bi-weekly classes, I can feel a definite improvement in my strength and stability. Larina is a knowledgeable instructor and ensures that every client works within his or her comfort level while at the same time, challenging us to continually improve. I highly recommend InterFit Pilates Studio.