RC Personal Training

Personal training gives you motivation to continue training! Highly recommend Regina and her team to keep you on track with your personal goals.

Well informed; great motivators; nice location; and a great experience. You get to play your own music too.
I highly recommend the personal training services afforded with RC Personal Training. You'll get custom programs (you get a say in what you want), someone to review and assist you in creating custom meal plans. Given the current climate they follow all protocols handed down.
I've been a client for 15 years and they've helped me lose 103 pounds in 16 months; keep the bulk of the weight off; add muscle and overall strength; improve my flexibility, balance, strength, and cardiovascular endurance. I've run numerous half marathons under their guidance.

Professional training services. RC Training provides continuous support and offers programs suited to my needs to help me get fit and healthy while helping with my goals. Very well equipped gym with excellent sanitary measures in place. Highly recommend

Been with this trainer for 5 years and counting. Best trainer I’ve ever been to. Highly recommended. Was treated with professional care and have enjoyed massive improvements in strength, stamina, and overall physical health. Beautiful, clean space. Custom programs that get great results. Couldn’t be happier!