Core Conditiong Cloverdale

Core conditioning is amazing. It has changed my life and my thoughts on wanting to workout. I have learned a lot and have seen such a big difference in myself. It doesn't matter if your a beginner, you are taught everything with the help of the amazing trainers. I've been going for 2 months and I don't see myself stopping any time soon. Thank you so much for everything!

Amazing gym! No matter your fitness level, this group of trainers and fellow members makes everyone feel accomplish and welcome. All you have to do is get yourself there and you will leave happier, healthier and eager to book your next class.

I love Core Conditioning ! It is an amazing program that delivers an effective workout in one hour. The trainers are amazing. They are super helpful and supportive throughout the workout. I have been coming to core conditioning since Aug 2019 and i am addicted to it. I am really happy with my results in my weight loss journey and i feel much stronger than before. They have a supportive environment and i have new friends !. - Sunminder M.

I could barely walk when I started at Core Conditioning just over 2 years ago. I had a serious back injury and almost cried when I couldn't lift a 15lb kettle bell. Michelle and her team of trainers never gave up on me and made sure I was working my way back into fitness in a positive and supportive environment. I now work out there 5 days a week and love every minute of it. There is a new challenge everyday and the atmosphere is fun and welcoming.

I have been to many trainers and what I love about Michelle is her knowledge. She understand that weight loss is a journey and is confident that her skills and experience will allow us to get to our destination successfully. She takes the time to evaluate your goals and than creates a customized plan that is specific to your needs, ensuring your injuries are considered. I suffer from lower back and hip pain and her plans have allowed me to find strength in my body that was otherwise being compromised. I would recommend her to anyone who wants to see results, while being realistic that life happens and we all have those days. Michelle is there to make sure those days don't turn into weeks or months!