Five Star International

I need to bring my coworkers for a good workout!

Mr Hugh is the master of Kung Fu who has a special talent teaching a healing movement meditative practice! The medicine for the mind body and spirit! Thumbs up for his training guidance!

I trained with Hugh from 2008-2012, when I moved away. It's been 8 years, and I still think about that time. Hugh changed my life. His positivity, skill, and generosity are unparalleled. I am forever grateful.

Without a question, the best Zomba class I've been to yet! High energy instructors, fast paced dance steps, great playlist of songs we all know and love - you'll never get tired of hearing them. If you want to sweat away your workday this IS the place to be. Room was a bit small for # of people - some fans for airflow would be helpful but thank you for having doors open. Only distraction was the loud 'woo-woo' person directly behind me. You aren't the only person in the room. I understand enjoying the music but some of us are trying immerse ourselves in the beat & just enjoy something that is totally the opposite of our work & personal lives. It's not about 'where is the love' but allowing others to enjoy the music (as much as you do) get with the beat and still be respectful of everyone's personal space and limits. I work on a very noisy construction site on the heart of the DTES (commonly called 'ground zero') the last thing I need is someone behind me who is louder that the music being played. The dance instructor managed to overcome the distraction and still hold an awesome one hour Zumba class that would be hard to beat for fast paced dance steps, great collection of music that are the songs you love to hear and dance to. Busy room but somehow everyone managed to have enough space to dance and not bump into anyone else. Would love to see Shadia in a bigger room, like some of the larger zumba events I've seen on YouTube, that would be cool & she could handle it. Thank you for loving dance and being an awesome instructor!!!