Fresh Start

♥️ I had the perfect timeout - an amazing cleanse with incredible plant based food, yoga, meditation, walks, therapeutic massages & treatments, energy work, steam baths, classes, professional counselling and more.

I arrived stressed out, burnt out and sad, but after the seven day detox with a custom Go Deeper package, I am glowing and have kickstarted a much needed health journey.

Thank you Fresh Start, your entire team is truly amazing and inspiring!

And a BIG thank you to all the guests that I shared this life changing experience with. 😍

Just finished 2 weeks at this wonderful place. Lost 8.6 lbs. and improved my mobility immensely. Everyone there is caring and very knowledgeable. Beautiful location, delicious food, respectful supportive environment and great camaraderie among guests. Truly life changing.

A truly transformative experience for me. Doing the three week program (you can do 1-3 week programs) helped me release childhood trauma (complex PTSD) and my emotional dis-regulation. The individualized care, extensive treatment, activity schedule and absolutely gorgeous surroundings made this a total life changing experience. I have never felt better. Having been abused as a child and then highly driven in my stressful career until age 35 when I was diagnosed with symptoms of what some doctors label as a bipolar condition, I have struggled my entire life. This holistic and caring approach has changed my life giving me a fresh start.

The inn, The Ocean Resort is right on the ocean and beautiful. Very comfortable clean rooms and service that goes above and beyond made my three week stay felt like a home away from home.

A incredible program and experience!

Outstanding treatments, gifted (and otherworldly) therapists, counsellors and staff, fabulous plant based meals (served daily with love) and beautiful ocean, mountain and forest surroundings are just a few of the elements that came seamlessly together to make my experience sublime. So much more than I could have ever imagined.

Fresh Start is total nourishment for the mind, body and soul.

Fresh Start was the perfect health retreat to refocus on healthy eating. The program consists of not only healthy meals, but training and lessons on the benefits to the body of healthy eating. They provide a wide array of daily classes and activities: there was no dull moment! I also really enjoyed the vast fitness activities to choose from: walks, yoga, and exercise classes. The small group size of the program is a real benefit as you receive individualized attention from the staff. The staff is very welcoming and knowledgeable in their specialized fields. They are happy to explain nutritional values and their experiences, in a non-intimidating manner. I have been able to take what I learned here and apply it to my daily routine at home. Thank you, Fresh Start!