Category: | Gym, Health, |
---|---|
Address: | 9648 Transit Rd, East Amherst, NY 14051, USA |
Postal code: | 14051 |
Phone: | (716) 568-8887 |
Website: | https://www.ilovekickboxing.com/amherst |
Monday: | 5:00 AM – 9:00 PM |
---|---|
Tuesday: | 5:15 AM – 9:00 PM |
Wednesday: | 5:00 AM – 9:00 PM |
Thursday: | 5:15 AM – 9:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | 7:30 AM – 12:00 PM |
Sunday: | Closed |
I’ve been a member for almost a year now. I usually go anywhere from 1 to 3 times per week depending on schedule, etc. it’s a manageable, 1-hour commitment and is a great, engaging workout that builds strength and stamina.
What I like:
•The instructors are friendly, helpful and engaging. They foster a spirit of camaraderie and want to see everyone achieve their goals.
•The classes always change up the routine so it does not get too repetitive, but you use the same technique so you don’t have to re-learn something every time and can continue to improve.
•There are lots of fun events (DJ Nights) and “challenges” with prizes, both on local and national level.
•The studio is clean and comfortable - locker room isn’t huge, but there are no showers so it’s quick in and out.
What could improve:
• Because the workouts are 1-hour classes, I’d like more variety with the days and times they offer. For example they have 5:00 a.m. and 9:00 a.m classes on weekdays, but my kid on the bus at 7:15. It’d be great to have a 7:30 or 7:45 class so I could be off to work by 9:00. As is, I can only do evenings and the limited Saturday a.m. offerings - if I don’t have plans. A 7-something-a.m. class would let me get there more consistently. Sundays would be nice, too.
• They play music during class, usually upbeat pop music. It’s fine but would be nice to have more variety or let members select their music (maybe as a prize for getting the most classes in that week or month, or for hitting a PR)?
Overall a great, positive experience that has helped me keep relatively fit even over the long winter!
ilovekickboxing is an amazing workout. You feel right at home when you walk through the doors. The instructors and other members are all so encouraging. I highly recommend!
I've been a member with ILKB for almost a year. I love the change I see in myself! I am physically stronger, have better endurance, and have better muscle tone than before I started. The instructors are amazing and the workout is challenging. If for any reason you need to modify your workout the instructors are very helpful so you can get the most out of each class. My fellow members are supportive of eachother and always willing to cheer one another on. I sincerely love my fit-fam!
What started as a groupon has turned into a lifestyle. I’ve tried a lot of different types of workouts hoping to find something fun and I finally found it here! The staff takes an interest in you and having that motivated me. Love how the classes change everyday. I’m feeling stronger already.
It is a great workout. Each class is different, challenging, and empowering. You feel like a family in the class! The instructors are enthusiastic and very encouraging. The club is clean and welcoming. The little “extras” in the bathrooms come in handy in a pinch! I would recommend this club for an awesome workout!