Vitality Fitness Buffalo

Fitness for the modern working woman and more than that the MOM! Bring your kids of don't. Let them play and do their own thing or share PRECIOUS time with them as you move intentionally together. This is the PREMIER spot to model for your child the importance of moving your body as part of a lifetime health plan. Tabitha, Ally and Allison are fantastic trainers with your level of fitness in mind. Constantly adapting to your needs and praising you for showing up. I can't say enough about this place! AND you get to come in and try classes for free!!!!

I love it here!! Classes and the people are fantastic. Plenty of workout times for busy Moms. The support and instruction from the owner Tabitha is not like any other place I have been to.

Tabitha is amazing!! Vitality is like a perfect little family!! I'm so glad to have found them. If you are a Mom ( and even if you are not) and need to get your workouts in, this is your place!! Kids are ALWAYS welcome & included. Get a great workout in 30 minutes. Physical limitations of any sort, no worries, just let Tabitha know and she will work with you. At Vitality, there is NO reason why you can't get a great workout in! My daughter loves to come along and work out right with me, under all the same guidance I receive. Try out a FREE week today .... you won't be sorry!

To say working out with Tabitha at Vitality Buffalo has changed my life would be an understatement. I went from a person who hated working out and dreaded exercise, to a person who lifts, runs, and bikes for fun and has lost over 30 pounds over the last two years! The vibe, class style, and overall feel of this studio is totally non-threatening, comfy, and relaxed while still delivering a great, butt-kicking workout.

Vitality is a welcoming, judgment-free gym where moms- and all women- can feel comfortable and confident as they workout at their own pace. The classes are challenging and adaptable, the facility is clean and cute, and the playroom is perfect for my toddler to play in while I exercise!