Category: | Gym, Health, |
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Address: | 2881 Southwestern Blvd #5, Orchard Park, NY 14127, USA |
Postal code: | 14127 |
Phone: | (716) 292-1278 |
Website: | http://www.route20fitness.com/#!contactus/c2q4 |
Monday: | 5:00 – 11:00 AM, 4:00 – 9:00 PM |
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Tuesday: | 5:00 – 11:00 AM, 4:00 – 9:00 PM |
Wednesday: | 5:00 – 11:00 AM, 4:00 – 9:00 PM |
Thursday: | 5:00 – 11:00 AM, 4:00 – 9:00 PM |
Friday: | 5:00 – 11:00 AM, 4:00 – 7:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | 8:00 – 11:00 AM |
I was diagnosed with Hashimoto's disease a couple years ago. Then I developed papillary carcinoma, and had a total thyroidectomy. During this time, I was at my heaviest weight and my face looked very puffy. I was so discouraged because I read about how hard it was to lose weight with Hashimoto's, and my energy level was so low. I decided to make a change, and went back to Route 20 after leaving there several years ago. I was so out of shape, and my body was in a lot of pain due to my health( I could barely squat or get back up from doing a burpee). The trainers were and are so encouraging and motivating. Scott and Sarah guided me with helpful and healthy eating habits, along with recipes, and ways to track your food. I've been going steadily since July of 2018, and have lost 25 lbs....something I never thought I could do. I have hyperlipidemia, and my doctor is amazed at my cholesterol levels. I went from high risk range to average range!! My energy has increased, and I overall feel so much better. My friends, family, and co-workers have even noticed a huge difference. I can't thank Route 20 enough for helping me achieve this. I totally recommend Route 20 for not only weight loss, but to improve your overall health, mentally and physically!!!!! -Nicole D.
Great staff, great for any fitness level. I like that they offer early and later classes.
I was terrified to try this program because I didn't think I could handle the boot camp. I LOVE IT! The trainers are so supportive and really help you tailor the the class to your level. Challenging and fun! I recommend it to anyone no matter what level of fit that you are - there are plenty of sessions to pick from that can work in your schedule. I also like that the routine changes everyday, boredom is NOT an option!
Awesome gym. Great coaching. Scott does an amazing job of pushing you to your full potential. Will be staying here for years to come!
I couldn't ask for a better gym!! The workouts are fantastic, the owner is amazing and the strength you see in the amazing people that workout here is so motivating. I've never seen results in any other program I've tried until I started working out here. Thanks Scott!!!