Address: 620 Nine Mile Dr #103b, Bedford, NS B4A 0H4, Canada
“The instructors and staff at spinco beford are so friendly and welcoming. They always make sure I'm comfortable on my bike before starting the class, and they're so encouraging throughout the class. I always feel motivated, and always feel safe to take any modifications I need. Thanks SPINCO!”
Address: 36 Duke St, Bedford, NS B4A 2Z5, Canada
“I am so appreciative of the instruction I received at Pelvico. Being conscious of my pelvic core is now second nature to me. With any of my movements I find myself thinking about how to do it safely and how best to breathe. The classes have made me stronger and have given me confidence. They also helped with making me more confident in socializing and leaving the house with a new baby during the recent easing of pandemic restrictions. I look forward to continuing on the journey towards improving my health.”
Address: 1595 Bedford Hwy #210, Bedford, NS B4A 3Y4, Canada
“Great facility. Equipment is unique, and still in great shape. Clean. Staff is very friendly. Great variety. Thanks for opening a real lifters gym, and not just another cookie cutter exercise facility.”
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