Category: | Health, |
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Address: | 114 Chain Lake Dr Unit 5, Halifax, NS B3S 1B1, Canada |
Postal code: | B3S 1B1 |
Phone: | (902) 404-5647 |
Website: | https://onsideperformance.ca/nutrition/ |
Monday: | 7:00 – 8:00 AM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 9:00 AM – 7:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | Closed |
Gives really simple and easy to understand advice. Kate is super great to talk to. She will meet you wherever you're at and help you to make the changes you need to reach your health goals.
There is so much confusing information around nutrition out there and what I love about Kate is that she makes it very simple for me.
She helps me with my current habits and finds way to still let me include the things I love. If you're looking to create a healthy lifestyle habits, this is the way to do it for the long term.
... and the food is amazing!