Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 14 Lindsay Road 5, Lion's Head, ON N0H 1W0, Canada |
Postal code: | N0H 1W0 |
Phone: | (519) 270-4733 |
Website: | https://1-up-fitness.business.site/?utm_source=gmb&utm_medium=referral |
Monday: | 6:00 AM – 10:00 PM |
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Tuesday: | 6:00 AM – 10:00 PM |
Wednesday: | 6:00 AM – 10:00 PM |
Thursday: | 6:00 AM – 10:00 PM |
Friday: | 6:00 AM – 10:00 PM |
Saturday: | 10:00 AM – 6:00 PM |
Sunday: | Closed |
Everything you need is here especially if youre creative with your lifts. Plus the owner is super chill :)
I had a great time here.
Perfect for what I needed with a good selection of equipment efficiently packed in a small, clean facility. I'd recommend it for sure if you are in the area. Owner is great.
1-UP FITNESS is a great gym that has all the equipment you need to do a whole body workout. Keim is an incredible trainer with lots of knowledge and is very friendly. Highly recommended
My wife and I have been going to Keim since the fall of 2018. He is very courteous, personable and professional. Together we've lost over 70 lbs.
Keim is a really good Trainer. He focuses on your strengths and will challenge you in a positive way to reach your goals! The gym space is well equipped and versatile. I highly recommend Keim if you're looking to get in shape and maintain a healthy lifestyle.