F45 Training Tecumseh

I cannot say enough positive things about F45 and this location specifically. I have always claimed myself to ‘not be a gym person.’ This is not true I’m definetly an F45 person. The free trial let me see that what I was worried about (not being good enough, I’m not athletic, I won’t be able to keep up) could not be further from the truth. The coaches (all the coaches) are so helpful and motivating making me realize that I can do much more than I originally thought. I love the 45 minute classes and the fact that I don’t have to think and just do what I’m told. The music is great, Saturday’s with the live DJ is a treat. If I’m unable to do an exercise, the coaches will modify it for me so I am still successful at something. I feel motivated and strong just by walking in the doors. There aren’t enough positive words to say how amazing it is!

If I could give F45 Tecumseh 10 stars I would. My favourite part of F45 is that the coaches are there to motivate and encourage you and make sure that your form is optimal. This means better results and less risk of injury -something no other gym I have been to can offer. If you have not tried it yet sign up for a one week free trial... you won't regret it.

Joining F45 Tecumseh has been life changing for me. As a chiropractor, I get aches and pains too. The trainers at F45 Tecumseh have helped me to target my weak areas without causing any further injuries. They are amazing! At 49 years old, I have never felt better and have never felt stronger. I regularly recommend F45 to my patients of all ages and all abilities. I am confident that the supervised group training at F45 Tecumseh will help them achieve their fitness and rehab goals. Joining F45 is a smart investment in your health!

I took advantage of the 1 week trial and I am so glad a did and now a full time member. The environment is so welcoming and positive! The energy from the staff and people who work out make the 45 minutes fly by. I would have never thought that I would look forward to ever doing a workout at 6:30am. Simply put; this place is great!

I love F45 Tecumseh! The environment is super positive and the coaches are fantastic. I’ve been going for about 9 months now and can’t believe how good I feel. I’ve gone from dreading the gym to looking forward to working out 5-6 times a week. Joining F45 was definitely the best thing I’ve done for myself in terms of health and fitness and I would highly recommend it!