Peak with Pilates

As a yoga instructor and long time practitioner, I found pilates with Leslie to be the perfect compliment to my practice. It is not just a "core workout". It is a way to bring functional movement into everyday life for longevity and optimal health. She has this unique ability to read you, how you are feeling and moving, and adjusts with acknowledgement and great communication. I highly reccomend!

Physio, chiro, massage, you name it, have all been temporary reliefs to nagging injuries my entire life. As an active individual, chronic injuries are common. Leslie took a different approach with me, identifying specific movement patterns as the culprit to those injuries. Her programming has provided me with the necessary balance to overcome those movement patterns. I'm ecstatic to say that I've been pain free for two years and attribute it all to Leslie! She's truly a functional movement specialist.

I went to Leslie following a serious operation that has affected my core area and resulted in chronic pain. I'm also a T1 Diabetic with Kidney Disease. Exercising is tricky business for me. I started with Leslie and explained all medical issues. She took great care and preparation so as not to injure me and checked in frequently to make sure that I wasn't overdoing it. What struck me most, was Leslie's knowledge of the body, her compassion for my situation and how she encouraged and motivated me to believe in my physical abilities again. I never left our sessions in pain or felt increased pain the following day, which is very unusual for me with other forms of exercise. She gave me homework to practice between sessions and helped me to become more aware of my body and how it should properly move. Leslie truly cares for her clients and wants them to feel their best. She tries to accommodate busy schedules and gives you her full attention. At 60+, Leslie has helped me to be and see a better version of myself.

Leslie was fantastic to work with. I left feeling refreshed and stronger. Thank you Leslie!