Address: 158 Marsh St, Clarksburg, ON N0H 1J0, Canada
Address: 53 Arthur St W Unit 2, Thornbury, ON N0C 1P0, Canada
Address: 205 Sunset Blvd, Thornbury, ON N0H 2P0, Canada
“I went to Leslie following a serious operation that has affected my core area and resulted in chronic pain. I'm also a T1 Diabetic with Kidney Disease. Exercising is tricky business for me. I started with Leslie and explained all medical issues. She took great care and preparation so as not to injure me and checked in frequently to make sure that I wasn't overdoing it. What struck me most, was Leslie's knowledge of the body, her compassion for my situation and how she encouraged and motivated me to believe in my physical abilities again. I never left our sessions in pain or felt increased pain the following day, which is very unusual for me with other forms of exercise. She gave me homework to practice between sessions and helped me to become more aware of my body and how it should properly move. Leslie truly cares for her clients and wants them to feel their best. She tries to accommodate busy schedules and gives you her full attention. At 60+, Leslie has helped me to be and see a better version of myself.”
Address: 114 Brooker Blvd, The Blue Mountains, ON L9Y 0L4, Canada
“Thank you Michelle. I always enjoy your classes. They are an opportunity for me to connect deeply with my body and give my mind a break. Your calm and encouraging voice allow me to relax and focus on simple yet important things, like my breathing and my tight muscles. I leave the class feeling refreshed and mentally energized. It’s the best part of my week. Thank you!”
Address: 56 Alice St W #29, Thornbury, ON N0H 2P0, Canada
“Joanne' micro movement fitness is one of the best things I ever did for my body. It is a fantastic wellness program, for anyone that wants to repair deeply rooted muscle problems. As for Joanne - she is a very caring and attentive wellness instructor. Thanks Joanne for everything you have done for me and my aging body.”
Address: 190 Russell St E, Clarksburg, ON N0H 1J0, Canada
“An amazing facility all around! Bright, clean and so welcoming. The gym is well equipped and all COVID measures are in place to ensure safety while maintaining a great exercise environment! So glad to have found this hidden gem.”
Address: 99 King St E, Thornbury, ON N0H 2P0, Canada
“Challenging, yet non-intimidating classes! Great Commmunity!”
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