Category: | Gym, Health, |
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Address: | 1801 Walkers Line Unit 3, Burlington, ON L7M 0H6, Canada |
Postal code: | L7M 0H6 |
Phone: | (289) 812-7380 |
Website: | http://www.9round.com/BurlingtonONWalkersLine |
Monday: | 6:00 AM – 1:30 PM, 3:30 – 8:30 PM |
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Tuesday: | 6:00 AM – 1:30 PM, 3:30 – 8:30 PM |
Wednesday: | 6:00 AM – 1:30 PM, 3:30 – 8:30 PM |
Thursday: | 6:00 AM – 1:30 PM, 3:30 – 8:30 PM |
Friday: | 6:00 AM – 1:30 PM, 3:30 – 7:30 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
Great workout, great owners and staff!
The coaches always greet you with a smile every time you walk through the door. Always warm and welcoming environment. They are attentive at how you do your exercises and provide assistance when they see you struggling with a particular move. Words of encouragement throughout your time on the mat is a great way to motivate you to keep moving. No class start is a big bonus for me as well. I have recommended this place to a lot of my friends.
I love how well the 9Round 30 min workout fits into my life. It allows me the opportunity to squeeze in a mental and physical break in to days where I would otherwise never find the time. The owners and staff are amazing at encouraging me and teaching me the proper techniques to ensure that I do not hurt myself while on this big learning curve. I really do feel part of something great when I am at the club and I am looking forward to pushing myself and improving my overall fitness in the months to come. So happy I took the plunge and joined 9Round!
This is the best 30 minute workout! Walk in, punch it out, and walk out feeling ready to conquer your day. Every trainer there is awesome - super friendly and helpful for any necessary modifications. The owners, Shannon and Bill are amazing and eager to answer questions or to show you stretches that can assist with soreness. Definitely recommend 9Round!
9round and it’s trainers have the ability to put a smile on my face as soon as I walk through the door. Everyone in the establishment seems to genuinely care about me as a person, not just as a client. They challenge me, push me, and make me believe that I am capable of doing what I didn’t think was possible. 9round feels like I’m home. Thanks guys!