Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 122 Glencarry Ave, Hamilton, ON L8K 3R6, Canada |
Postal code: | L8K 3R6 |
Phone: | (289) 778-3332 |
Website: | http://www.fittforge.com/ |
Monday: | 9:00 AM – 10:00 PM |
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Tuesday: | 9:00 AM – 10:00 PM |
Wednesday: | 9:00 AM – 10:00 PM |
Thursday: | 9:00 AM – 10:00 PM |
Friday: | 9:00 AM – 10:00 PM |
Saturday: | 9:00 AM – 10:00 PM |
Sunday: | 9:00 AM – 10:00 PM |
FITT Forge is a great gym with everything you need to build strength and muscle. The equipment is high quality and there is enough variety to build any comprehensive fitness program.
Zack, the owner, is exactly what you'd want in a trainer. He focuses on results using proven methods, no fluff or trick dieting here. He is also one of the most passionate individuals I have ever met in my fitness journey. Additionally, he also provides great advice and services for recovery as well, which has become increasingly important me.
I'd recommend this fitness facility to anyone looking for an intense, but fun, group fitness experience.
Great experience and training on my first FST. Never knew that stretching can be so beneficial until it was explained to me properly. Zach focused on the pain area and explained every step in detail. If you are having muscle or lower back pain, try FST with FITT Forge. Highly recommended. Also, started group strength training at the gym. It is the beat way to workout and get in shape. The group environment encourages you to keep going and do you best. Great for all levels and ages. The atmosphere is amazing and you get personalized training on top of it.
This is an absolutely fantastic place to find yourself again. Professional, upbeat environment that feels like family supporting each other in your pursuit of health goals, both physically and mentally. It's been such a blessing to be part of something so inspiring. Zack has produced a program and environment that makes you feel safe and included when stepping into a gym(because we know how daunting that can be). Whether you are a beginner or experienced in weight training, this gym is inclusive for all levels of experience. You will not be disappointed but you will definitely feel strong, capable and maybe most importantly, you will develop confidence within yourself. What more could we ask for. Seriously, give it a try!!!!
I have been attending group classes at FITT Forge for a couple of weeks now. I have to say Zach is a fantastic trainer and his prices are reasonable. The people he attracts to group classes are equally fun and encouraging. In just these couple weeks I have already made progress in terms of strength (following something of a plateau). However, it is my confidence in the gym that has gained the biggest boost. I used to dread workout days, now I am excited to get to classes. I highly recommend FITT Forge.
FITT Forge is the best workout experience I have even encountered and I have been to many places. The atmosphere is positive, encouraging and motivating. Working out here is FUN and challenging with results. Zack knows his STUFF! Zack also makes every member part of his family. He is friendly, kind and makes every workout unique to your needs.
The clients (AKA family members of FITT Forge) that I have enjoyed the opportunity to work with, are so friendly. They make the workout even more enjoyable. We all encourage and motivate each other no matter the fitness level. Don't get me wrong, these workouts are tough and Zack pushes us to become our better selves. You will leave each workout with a smile and tons of sweat on your face. You must come try out a session. Once you try one session you will become part of the FITT Forge family! See you there!