Category: | Gym, Health, |
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Address: | 113-111 Churchill Rd E, Prescott, ON K0E 1T0, Canada |
Postal code: | K0E 1T0 |
Phone: | (613) 213-3957 |
Website: | https://ofitness-fitness-training-centre.business.site/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Great small town gym that offers classes, quality gym equipment and helpful knowledgeable staff. Definitely enjoying my experience there!
Great gym and a fantastic atmosphere.
This is a great gym with many different options for fitness levels. The classes are always running and they are very reliable. Biggest selection of cardio equipment I've seen for a small to medium size gym which my favourite element of the gym. I've seen Brent work amazing results on so many people. This is a must join gym! ALLthe members are courteous and fun to be around!
Brent O'Reilly has been in the health and fitness industry for his entire adult life. For 23+ years his dedication to sharing wellness strategies and training people has been his complete professional focus. During his tenure he has worked with people with various levels of fitness needs and goals. Regardless of what stage of your career you are at, you will find Brent can customize meal plans, provided one on one training and is always available to provide his advice. Brent is also a well respected award winning body builder with in depth knowledge to maximize calorie burn and muscle gain.
At O'Fitness, Brent's philosophy is that he does not provide "personal training' but instead describes his approach as "PERSONALIZED TRAINING". Every human being is unique and with that in mind there is no "one size fits all" approach to your program. At O'Fitness, you will have a personalized program to help you achieve your goals. Brent provides programs that will help you achieve weight loss, injury recovery, muscle gain or assist your growth in specialized sport.
A fitness facility shouldn't only be a place you go to exercise, get fit and reduce stress; it should also be a place that you feel comfortable and secure enough to come in and feel relaxed enough to enjoy your workout. Don't ever feel intimidated or barked at while working out again. At O'Fitness, the team goes out of their way to ensure a respectable fitness environment for the entire family.