Adriana Biernat, Registered Physiotherapist

Simply amazing! Adriana is extremely knowledgeable and helped me multiple times with issues with back pain and also foot pain. I visited a chiropractor and went for massages, however Adriana worked on the root cause and helped with a much speedier recovery! I definitely recommend Adriana!

Adriana is a truly exceptional physiotherapist. She helped me recover from a serious lower back injury, as well as several other concerns. I went from having daily pain, and doubting that I would return to a normal life to being able to backcountry camp, train for endurance sports, and have a life generally free from discomfort.

Adriana is extremely knowledgable, professional, kind, and attentive. She helped provide immediate relief, and also helped teach me how to take care of my body. I also deeply appreciated her patience—she took care to listen to my perspective and gently persuaded me to pursue evidence-based treatments that I was hesitant about.

I am so grateful for the help she offered me, and anybody who has the opportunity to work with her is incredibly fortunate.

Adriana is a fantastic physiotherapist. She is thorough, knowledgable and effective. She is a clear and supportive communicator. Her home practice is a really lovely and bright space. The exercises and treatment sessions helped me improve strength and make noticeable posture corrections. I highly recommend Adriana.

Adriana listened to my concerns and then took a holistic approach to help me; looking beyond just the areas I mentioned. Very knowledgeable and had me seeing improvements with the things we discussed after just one visit. My squat weight has shot up with her help! Besides being a great physiotherapist, she is also very personable and appointments are fun and comfortable. Would (and have) recommend!

Adriana has been my physio on and off for the past 5 years, both in Toronto and in London. In 2017 , I developed tendonitis in both legs while training for a marathon. I saw Adriana for a few sessions. She treated me with acupuncture and massage therapy, which alleviated the pain and allowed me to get back to running and complete the marathon. Most recently, she has been treating me for lower back pain/tight hips. On a weekly basis, she would stretch me out and treat me with massage and acupuncture. I always left each session with less pain and with exercises and stretches to do at home.

She is kind and a great listener. She always asks you how you are feeling and where the pain is. She is extremely knowledgeable and explains in detail how to perform each exercise and stretch she gives you to do at home.

I often tell her she has magic hands because she always seems to put me back together. I always feel better after a session with her. I highly recommend her.