Category: | Health, Point of interest, Establishment, |
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Address: | Dolce Cres, Ottawa, ON K4M 1B2, Canada |
Postal code: | K4M 1B2 |
Phone: | (613) 552-6299 |
Website: | http://www.the-breathwork.com/ |
Monday: | 9:00 AM – 6:00 PM |
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Tuesday: | 9:00 AM – 6:00 PM |
Wednesday: | 9:00 AM – 6:00 PM |
Thursday: | 9:00 AM – 6:00 AM |
Friday: | 9:00 AM – 6:00 PM |
Saturday: | 9:00 AM – 6:00 PM |
Sunday: | Closed |
"I'm very grateful for having had the chance to try this magic breathing! It teaches things that you didn't know about yourself... you may feel like you didn't have a body, you may see that your mind is reduced to silence, you may be witness to your emotional releasing and you may even reach your supraconscious self... All these contribute to your inner healing and thus the experience may bring fast changes into your life. I definitely recommend Mary, who is a very gentle and supportive guide! Thank you, Mary!"
I’m very grateful I met Mary and got introduced to breatnwork by her. I was in a difficult period of my life where I felt disconnected with my self. Breathwork give me the clarity and tenacity through releasing emotions, and improving my mental resilience. Mary did an excellent job creating the right environment through her guidance. I feel lighter in a sense. This is a practice that became an integral part of my day. Give it a try, I highly recommend it.
Very interesting group session with Mary made me discover how our body changes in a very impressive way ! In the session, everything in me seemed to freeze then open up through intense breathing to a fee- ling of opening my consciousness to life ! I simply have the impression that an immense consciousness penetrates us and that everything becomes possible. I understand those who have had flashes and « visions » or strong emotions during the session...because it’s true, it’s a form of awakening to life !
I highly recommend these sessions for anyone looking for a deeper connection with the inner self or other people.