Address: 1 Farnham Crescent, Ottawa, ON K1K 0E7, Canada
Address: 24 Sandridge Rd, Ottawa, ON K1K 0A8, Canada
Address: Dunvegan Rd, Ottawa, ON K1K 3G3, Canada
Address: 287 St. Laurent Blvd Unit 5, Ottawa, ON K1K 2Z3, Canada
“Amber offers excellent mobility and a variety of other classes for that I find are perfect for my needs.”
Address: 732 Lonsdale Rd, Ottawa, ON K1K 0K2, Canada
““I had lost, or at least misplaced, my Zen a long time ago. It was easy to place blame on old age and entitlement, especially during this pandemic. Elaine’s program is gently steering me back to healthier habits starting with ME through various daily reminders to exercise, breathing techniques and to focus on a better regimen of foods. At the end of the program of “Finding your Zen” I feel more of a sense of “entitled to me” care than before. The “Recap of Sessions” is a valuable tool to refer to and helps one keep on track. I like Elaine’s approach, gentle but firm, and appreciate her care; I am already seeing results of the lasting kind, with more on the way, I’m sure.”
Address: 745 Hemlock Rd, Ottawa, ON K1K 0K7, Canada
“I was a bit skeptical at first when a friend recommend I try acupuncture for my plantar fasciitis. I have been suffering for more than 9 months. When getting up after a period of time after sitting down the pain was so severe I could hardly walk. After just one session with Emily my pain was almost completely gone! Two days later and am I still pain free. I cannot recommend strongly enough. When I mentioned that I also had a trigger finger, Emily worked her magic again and while not completely fixed it is significantly improved. The atmosphere at here clinic is warm and relaxing, and I left feeling very calm and relaxed. Do yourself ever and treat yourself to a session,, you will be happy you did!”
Address: 745 Hemlock Rd, Ottawa, ON K1K 0K7, Canada
Address: 774 Eastbourne Ave, Ottawa, ON K1K 0H7, Canada
“Team Triumph coaches are very knowledgeable, extremely motivated and motivating! I instantly felt that I could reach my goals with them. I became a triathlete and got back into great shape. The Team is very inclusive and very supportive during practice, as well as during a race. Team Triumph trip to Utah was memorable, and it was a real bootcamp where I was prepared mentally and physically for the triathlon season. I loved every minutes of my year with Team Triumph.”
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