Manotick Personal Trainer

Approaching the 20 session mark with Blair. I really enjoy the workouts. More importantly I am seeing results.

I've been training with Blair for many months now and have been extremely impressed with his individual approach to building and maintaining strength. I am in my 60's and Blair's laser focused attention to correct form and keeping me injury free does not go unnoticed. Blair has a motivating approach that ensures every workout is a great workout. Respectful and knowledgeable, I highly recommend Blair as your personal trainer.

I highly recommend MedX Precision Fitness and especially value Blair's qualifications and expertise in knowing what is best for myself, updating my program and keeping me on track.
The workout experience is fantastic, friendly, enjoyable and the 30 minutes goes by quickly. I have had nothing but good experiences and definitely recommend to my friends and family.
Thank you Blair!!

Blair is a true professional, very thorough about scoping out your abilities, needs and limitations and working and pushing you to meet them.