Soldiers of Fitness

Category:	Gym, Health,
Address:	1000 Brookfield Road East Unit 6, Ottawa, ON K1V 6J1, Canada
Postal code:	K1V 6J1
Phone:	(613) 680-8938
Website:	http://www.soldiersoffitness.com/

Monday:	5:30 AM – 7:30 PM
Tuesday:	5:30 AM – 8:00 PM
Wednesday:	5:30 AM – 9:00 PM
Thursday:	5:30 AM – 8:00 PM
Friday:	5:30 AM – 3:00 PM
Saturday:	Closed
Sunday:	8:00 – 11:00 AM

• 
  (December 18, 2018, 1:07 pm)

  The thing I love about SOF is the accountability that the group and instructor bring - if you miss a class, someone will notice and care....and reach out to you. Also, the way the classes are structure ensures that ALL fitness levels get the best workout possible. Many "progressive" type classes are tough to jump in and join as the others are further along and bringing in a new person would reduce the workout for everyone - but trust me, not here. Obviously, it has helped me improve my overall fitness but also - I end up doing things that I would have thought there was NO WAY I could do....so it also helps me approach challenges in my day to day life differently....I know now that I am capable of more than I may think! One time in particular we had a particular challenge to complete within a certain time – I found it VERY challenging and was bent over trying to catch my breath when we were told that we had to do it AGAIN only this time faster – I thought, “no way can I do that again, I’m exhausted!” (and I like to think I am pretty self motivated) …. Long story short we not only did it again, we did it SEVEN more times, each time faster than the last…..A one of a kind program to be sure.

• 
  (March 17, 2018, 1:08 am)

  Highly recommend this program! Regardless of fitness level, you will get a great workout. You'll also benefit from a very knowledgeable instructor who will ensure you're doing all movements/exercises correctly. Beach workouts, kettlebells, running, OCR-related training, strength and mobility exercises - and all with an awesome group of people. This place has it all!

• 
  (February 2, 2018, 3:26 pm)

  I love this program. It is what I needed. The sessions are always well organized and team effort is emphasized. No matter the fitness level, the age, no one is ever left behind. I was near 60 when I started and I've felt as fit as I was when I was 30. Amazing results. We are pushed to our personal max and are encouraged by the instructor and our Soldiers of Fitness teammates. Can't say enough about this program.

• 
  (January 6, 2018, 2:37 pm)

  This is a great program for all fitness levels, whether you are just starting or have been exercising for a long time. The program combines individual efforts with team efforts, all of which will leave you sweating and breathing hard. A great group of people always attend these classes too, supporting and motivating one another. If you are looking for a fun and challenging workout that is never the same, then look no further than Soldiers of Fitness!

• 
  (January 5, 2018, 10:18 pm)

  This bootcamp style class is held mostly outdoors (unless is really, really cold). Great and entertaining program, very well qualified instructors, awesome community. Best fitness program I have joined, highly recommended if you like to exercise outside.

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Soldiers of Fitness - Home | Facebook

+1 613-680-8938. soldiersoffitness.com. Gym/Physical Fitness Center · Fitness Boot Camp · Health/Beauty. Price Range $$ ... Soldiers of Fitness is a fun way to workout.

Contact | SOF

Contact Soldiers of Fitness Ottawa. Questions? Send us an e-mail at:nadon@soldiersoffitnessottawa.com Or Call 613-680-8938 (Keep in mind we are often with clients or teaching classes so we often miss calls and will do our best to get back to you within 24 hour).

Soldiers of Fitness Ottawa - 10 Photos - Trainers - Ottawa ...

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Read verified and trustworthy customer reviews for Ottawa Fitness Boot Camp-Soldiers of Fitness or write your own review. Contact Info. ... (613) 680-8938 :

Memberships | SOF

To register for a Membership, please contact the Soldiers of Fitness office at info-ottawa@soldiersoffitness.com or phone 613-680-8938.

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Ottawa Fitness Boot Camp-Soldiers of Fitness. ... (613) 680-8938. rue Francois-Branchaud / face au Dépanneur des Érables. Bus station in Beauharnois. Canada ...

Get Set for Health - Fitness & Exercise - Bootcamps

A fitness Bootcamp is a training program designed to help promote regular exercise, weight loss, and team effort.

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Soldiers of Fitness Ottawa Open now 600 Hog's Back Road , Ottawa , ON K1A 0M2 Get directions Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors.