Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | 3350 Fallowfield Rd, Nepean, ON K2J 5L1, Canada |
| Postal code: | K2J 5L1 |
| Phone: | (613) 823-3949 |
| Website: | http://mountaingoatyoga.com/ |
Hours:
| Monday: | 9:00 – 9:15 AM, 10:15 – 10:45 AM, 11:45 AM – 12:00 PM, 1:00 – 1:15 PM, 4:30 – 5:00 PM, 5:45 – 6:15 PM, 7:00 – 7:30 PM |
|---|---|
| Tuesday: | 9:00 – 9:15 AM, 10:15 – 10:45 AM, 11:30 AM – 12:00 PM, 1:00 – 1:15 PM, 4:45 – 5:00 PM, 6:00 – 6:15 PM, 7:00 – 7:30 PM |
| Wednesday: | 9:00 – 9:15 AM, 10:15 – 10:30 AM, 11:45 AM – 12:00 PM, 1:00 – 1:30 PM, 2:30 – 2:45 PM, 4:45 – 5:00 PM, 5:45 – 6:15 PM, 7:00 – 7:30 PM |
| Thursday: | 9:00 – 9:15 AM, 10:15 – 10:45 AM, 11:45 AM – 12:00 PM, 1:00 – 1:15 PM, 5:15 – 5:30 PM, 6:30 – 6:45 PM, 7:45 – 8:00 PM |
| Friday: | 9:00 – 9:15 AM, 10:15 – 10:45 AM, 11:45 AM – 12:00 PM, 1:00 – 2:00 PM, 5:15 – 5:30 PM, 6:30 – 7:00 PM |
| Saturday: | 7:45 – 8:00 AM, 9:15 – 9:45 AM, 10:30 – 11:00 AM, 12:00 – 12:30 PM |
| Sunday: | 8:45 – 9:00 AM, 10:15 – 10:45 AM, 11:45 AM – 12:00 AM |
Location & routing
Most Recent Reviews
(December 9, 2018, 2:37 pm)I am a Personal Trainer and a Group Fitness Instructor with over 20 years experience. I have been dealing with pain on my right side - hip, hamstring. glutes for approximately 3 months, doing physio massage therapy, Yoga Tune Up and Myofascial stretching treatments with some success. I joined Mountain Goat Yoga with a view to augment these treatments. I decided to try my first class as a Warm Restorative Yin. After this first class, I felt as if I had a new hip! The pain was barely noticeable. I have continued to attend as many Yin classes as I am able and after just one week I am no longer in pain. Thank you so much Julie! You will be seeing me many many more times!
(October 22, 2018, 2:37 pm)Attended the Harry Potter yoga event this past weekend and it was absolutely incredible. Thank you for the amazing yoga experience!
(August 10, 2018, 6:49 pm)I have been going to Mountain Goat Yoga now for the last month. I love it there, the teachers are so kind, each class offers new poses, I feel myself getting stronger daily! It is the highlight of my day!
(July 6, 2018, 9:09 pm)Such a fantastic studio with the best instructors in the heart of Barrhaven. Every client is greeted by name and with a smile. The classes offered cater to everyone with many speciality workshops offered throughout the year. I highly recommend MGY to everyone I know. Thanks Julie...
Joan H
(August 9, 2017, 1:47 pm)I have been a member for 1 year now and I love this studio. The yoga instructors are all very knowledgeable, attuned to my physical needs while still making sure the rest of the class is challenged to meet their needs. There is a kind, gentle and supportive nature about MountainGoat. How could there not be when a class ends with chocolate! Blessed to have found MountainGoat!!
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Mountaingoat Yoga Centre - Ottawa ON . Warm community based Yoga centre offering a daily variety of styles of Yoga to fit every body! ... 613-823-3949.
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