Vir Yoga and Vedic Diet

Our day starts with our energetic and confident Viralmam's yoga session and Her instructions with her positive vibes. While taking care of all age groups, her way of guiding constantly is superb.
Not only asanas for body, but meditation and pranayam for mental health helps us to stay fit and energetic.
Face yoga, Office streches, concentration on strengthening all small parts of our body for her participants is mind blowing.
Feel blessed to have her as a mentor.

Vir yoga is excellent for everybody to learn yoga. Viral mam is very caring, supportive and teaches all yoga from basics. My son also learned yoga from her. I have also tried vedic diet with yoga. It worked out very nice. I will suggest all to join vir yoga and vedic diet.

Viral ma’am is a wonderful guru to learn from. I m learning from her for almost 2 years & had a great experience & so much to learn from her. I m also following her Vedic diet & it help in great ways ❤️

I am very happy to share my views on Vir Yoga Studio. I always like in person Yoga classes but when I joined Viral madam’s Yoga classes online it is seems like she is just right here in front of us. She is always on the top of students and correcting every pose. She is very dedicated to her career and very very knowledgeable and always creating something new all the time. Thank you Viral madam for everything.

Thank you for providing such a healing place to practice yoga and expand my knowledge of this wonderful activity.