Category: | Health, Point of interest, Establishment, |
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Address: | 582 Lily Lake Rd, Peterborough, ON K9J 6X3, Canada |
Postal code: | K9J 6X3 |
Phone: | (705) 760-3950 |
Monday: | 7:00 AM – 8:00 PM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I love working out with Hope. Her classes are always interesting and different, she works every part of the body with compound moves, and is always quick to provide modifications if you have any injuries. Hope is committed to her client's overall wellness and that shines through in all she does - from the range of classes she offers to the online community (Live Life with Hope) she has created. I highly recommend Hope.
Hope motivates me to be a better person- mind, body and soul. Her sincerity shines through and it is evident she recognizes your uniqueness and tailors her mentorship to that.
Her group classes are always light hearted while motivating and she encourages the group to engage with each other, forming many friendships. I cannot recommend Hope enough for your personal and fitness goals. Her knowledge of nutrition is extensive and she is very humble about her abilities and knowledge! Hope is a gem and you will be so happy you got to know her!
I have been working out with Hope for over 20 years and through this journey developed a wonderful friendship. (I’m pretty sure all her clients would say the same thing!) Hope wants you to get the most of her workouts and even in group settings, makes you feel like you are being personally trained. She is extremely helpful when you have specific areas that need attention- she is very knowledgeable. If you are nervous to start a fitness journey because you’ve never done one, Hope is your person. If you’ve been active in fitness your whole life, Hope is your person. Hope changes things up daily, whether you are new to fitness or a seasoned fitness person you will love her classes. She is fantastic!
Hope is an amazing coach, confidant and personal trainer. Hope places everyone else’s personal goals as high as her own. For this alone, I am amazed!
Because I live out of town, I have never stepped foot in Hope’s home studio. I have seen amazing results from my family and friends who have been fortunate to be supported by Hope’s wealth of nutrition and fitness programs.
My envy is no more. I am now part of Hope’s healthy living family, through online groups and Zoom; which includes both fitness and healthy eating/living techniques. I have experienced many new challenges, all which Hope has been a part of through her unique coaching and tireless support. Always keeping her client’s own best interests in mind while offering the best solution for whatever your personal goals are.
My overall well-being has improved since joining Hope’s Healthy Living Program.
Thank you, Hope
I look forward to continuing to make positive changes; with you by my side.
Hope is amazing at what she does. She motivates and gets you sweating with a variety of classes and training options. Hope also provides on-line support with recipes and health/fitness tips. if you are looking for a more supportive and accountable fitness place - you won't be disappointed with Hope!