Category: | Health, Point of interest, Establishment, |
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Address: | 180 Lake Rd, Bowmanville, ON L1C 4P8, Canada |
Postal code: | L1C 4P8 |
Phone: | (289) 927-3806 |
Monday: | 7:00 AM – 9:00 PM |
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Tuesday: | 7:00 AM – 9:00 PM |
Wednesday: | 7:00 AM – 9:00 PM |
Thursday: | 7:00 AM – 9:00 PM |
Friday: | 7:00 AM – 9:00 PM |
Saturday: | 7:00 AM – 9:00 PM |
Sunday: | 7:00 AM – 9:00 PM |
I have been working with Jake for several months, he has dedicated his time in finding the best solutions to reach my fitness goals, while nurturing my back issues. I have recently started his nutritional program and not only am I seeing great weight loss results, but I feel fantastic. Experiencing more energy, better sleep and motivated to keep going. Jake isn’t your typical personal trainer; he values my time and supports me in my journey. We celebrate the wins and work together to make new goals.
I am lucky to have found a trainer who listens to what I have to say and provides me feedback in a way that doesn’t make me feel bad.
Jake is an awesome personal trainer / nutritional coach. He will find you the best solution to achieve your fitness goal!
Jake is well educated in the field of Nutrition and Personal training.
I have been a client if Jake’s for over 6 years now. His knowledge of nutrition has helped me achieve and maintain weight loss goals I have set for myself over the years. The meals are easy and delicious.
His personal training covers functional patterns and Muay Thai both have helped make my body the strongest it has ever been.
I used to have chronic back issues and this combination of healthy eating habits and exercise that is right for me has been life changing!
Thank you Jake for all that you do!