CrossFit Totality

Amazing gym with knowledge supportive coaches. I love being a member it's such a great place to grow and learn and amazing atmosphere everyone is so friendly and supportive :)

LOVE this place, the community and members are the only motivation I have to work out! If you haven't tried or experienced CrossFit, start here!

Honestly, this is such a good place! Even during these Covid times, the owner and his coaches take the time to ensure all of their members are staying fit and keeping healthy. They are most passionate and lead by commendable example. So impressed with their professional and motivational approach. Well done Shariq :D

Used to train with Shariq years ago but, can still hear his calm and firm voice telling me to correct my form or technique and push myself.
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devoted to his craft and to helping everyone do things PROPERLY. For those who are hesitant about CrossFit, most issues arise from being told to do things that you have not yet trained your body to do properly. You need a good foundation of technique, form and knowledge in order to build up to some of these advanced movements. Shariq builds that foundation as solid as can be. Awesome coach, wish he had another gym further east.

Don't hesitate to try it out here. You will not be disappointed.

My sons team goes here, great fitness workouts to build endurance. Instructor are great with boys but hold them accountable. Great facility. A little dark on the outside however.