CrossFit COL

Category:	Gym, Health,
Address:	5540 Mainway, Burlington, ON L7L 6A4, Canada
Postal code:	L7L 6A4
Phone:	(289) 795-8482
Website:	http://www.crossfitcol.ca/

Monday:	6:00 AM – 8:30 PM
Tuesday:	6:00 AM – 8:30 PM
Wednesday:	6:00 AM – 8:30 PM
Thursday:	6:00 AM – 8:30 PM
Friday:	6:00 AM – 8:30 PM
Saturday:	9:00 – 11:00 AM
Sunday:	Closed

• 
  (January 15, 2019, 12:57 pm)

  9/10 for Crossfit Col
  
  I have been Crossfiting for quite some time, and my Crossfit gym closed a few weeks back. One of the Crossfit gyms that I considered was Col. I can tell you that I enjoyed the Col atmosphere and would likely have joined, but it was the furthest gym for me, and that was the deciding factor.
  
  Pros:
  Clean
  Good equipment
  Well maintained
  Good coachs (caring)
  Great members that made you feel welcomed.
  
  Cons:
  No change rooms
  Parking can get busy
  
  Overall, 9/10 and I would highly recommend.

• 
  (December 12, 2018, 6:21 pm)

  Crossfit Col is a fantastic CrossFit gym where everyone from the coaches to the other members cheer you on and want to help you succeed. Amazing community of people that really make you feel welcome every time you go.
  
  I was skeptical about CrossFit but was hooked after attending a Saturday open class. Five months later and I am still loving every class and workout with great personal results. I have never consistently gone to a gym for this long and don't see myself stopping.
  
  Check it out, talk to a coach and try the Saturday open class listed on their website. Hopefully, CrossFit Col will be the place that helps you achieve your fitness goals.
  
  Update: 1.5 years in and still going strong at CrossFit Col! Still loving every class and have achieved some movements that I did not believe I could ever do! CrossFit has really changed me for the better and I feel confident in my physical goals while seeking out new adventures I can now see myself doing.

• 
  (September 24, 2018, 2:00 pm)

  Crossfit COL is not only a great gym but is an amazing community. It is very welcoming, has great coaching and really makes you want to keep coming back. The owner really cares and puts the extra time into not only the workouts, but the warm ups and education so you don't get in over your head. That message is passed on to all of the coaches as well. Would highly recommend COL to people of all levels of fitness. Just come ready to sweat.

• 
  (September 20, 2018, 7:14 pm)

  In complete transparency, let me start by admitting that I have never done crossfit before. I'm a 40 year old with a history of staying active and frequenting gyms in my earlier years, but have gotten lazy lately.
  
  I wasnt sure what crossfit was, but a friend of mine joined CrossfitCol and loved it. I watched him improve his fitness for 9 months before asking him "do you think I would like this"?.
  
  I attended the free community class on a Saturday morning and was ready to join after that class. The teacher was friendly, welcoming and knowledgeable.
  
  I've only been a member for less than 3 weeks. BUT, I need to tell you how impressed I am with:
  
  1. The friendliness, knowledge level and quality of the coaches
  2. The amazing community feel that you have created amongst members
  3. The cleanliness and organization of the "box".
  
  I couldn't be happier with my decision to join this. I'm quite optimistic that it will make a positive change in my fitness level.
  
  It is a welcoming environment. Everyone comes up and shakes your hand and welcomes you when they see you as a new member. I expected to be intimidated, but it is anything BUT that. I've had a handful of different coaches so far and they all share the same traits. Friendly, experts, welcoming and they are motivational!
  
  The business model of making sure people are safe is fantastic. Before you join, you get thorough teaching to ensure your safety. The coaches adjust all exercises and weights based on your unique attributes and "newness".
  
  I have a lot to learn, but I'm loving it. I look forward to someone kicking my butt (in a good way) every morning!!
  
  If you are considering crossfit, this is definitely the place to go. An amazing business run by an amazing guy who brings on amazing people to help him run an exceptional Crossfit BOX!

• 
  (August 28, 2018, 1:35 am)

  I have been to over 10 Crossfit boxes but this is by far my favourite. The most welcoming community I have seen, beautiful space, and the coaches really know how to help members. You should probably buy a house in the area just so you can train here.

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CrossFit COL / Burlington

CROSSFIT COL EST 2014. CrossFit COL, of Burlington Ontario, delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity.

CrossFit COL - Burlington ON | FITXTC.com

CrossFit COL is the city's premier destination for world-class fitness for everyone. CrossFit COL is not your average gym. ... 289.795.8482. Website. http ...

Membership — CrossFit COL / Burlington

We have multiple packages to fit all types of lifestyles and goals. Our vision is to take you from where you are today and guide you into becoming the fittest and healthiest you will ever be. CrossFit COL goes above and beyond. We offer a variety of membership options to fit your needs. Register now and see which plan works best for you!

CrossFit COL - Home | Facebook

+1 289-795-8482. Contact CrossFit COL on Messenger. ... I am grateful to CrossFit COL for being the sort of gym where a 46-year-old newbie can learn a few new tricks ...

CrossFit COL (@iamcrossfitcol) • Instagram photos and videos

1,392 Followers, 605 Following, 1,514 Posts - See Instagram photos and videos from CrossFit COL (@iamcrossfitcol)

CrossFit COL - Hours & Reviews - 5540 Mainway, Burlington, ON ...

CrossFit COL - Gym in Burlington, ON - 5540 Mainway, Burlington, Ontario. Read verified and trustworthy customer reviews for CrossFit COL or write your own review.

CrossFit COL - Inicio | Facebook

+1 289-795-8482. Ponte en contacto con CrossFit COL en Messenger. crossfitcol.ca. ... CrossFit is about community and CrossFit Col exemplifies this.

CrossFit COL, 5540 Mainway Unit 1-2, Burlington, ON (2019)

CrossFit COL is not your average gym. There are no machines, no boring routines, and best of all, there's something for everyone. ... 289.795.8482. Website. http ...

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Ver más de CrossFit COL en Facebook. Iniciar sesión. o. Crear cuenta nueva. ... Llamar +1 289-795-8482. INFORMACIÓN DEL NEGOCIO. Información del negocio.