Category: | Gym, Health, |
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Address: | 5230 Harvester Rd, Burlington, ON L7L 4X4, Canada |
Postal code: | L7L 4X4 |
Phone: | (289) 683-7653 |
Website: | http://www.shepoledance.com/ |
Monday: | 10:00 AM – 10:00 PM |
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Tuesday: | 10:00 AM – 10:00 PM |
Wednesday: | 10:00 AM – 10:00 PM |
Thursday: | 10:00 AM – 10:00 PM |
Friday: | 10:00 AM – 10:00 PM |
Saturday: | 10:00 AM – 10:00 PM |
Sunday: | 10:00 AM – 10:00 PM |
This is THE place to go for pole dancing! The instructors are all very motivating and informative and can provide variations of dance/trick moves depending on your level. I had a back injury (slipped disk) when I started and Monique was super patient and walked me through various modifications so that I could continue to dance. I strongly encourage those who are pole dancing or want to try to go to SHE!
I live pretty far from this studio so I don't take regular classes, but every time I go for workshops or just a class here and there, everyone is super welcoming and supportive. I always feel comfortable and just as much a part of the group as any of the regulars. Great classes, great experiences, highly recommend!!
The ladies at She are very dedicated to giving everyone an exciting workout and experience. A free space to express yourself! Highly recommend!!
Wasn't sure what to expect, but all judgement aside - I LOVE IT! Sunday's beginners classes were GREAT! Awesome workout, learned a few dance moves and started to feel comfortable in my skin again! I might have a little more weight on me than I prefer but this has given me the motivation to want to continue.. The teachers are GREAT, Unique in their own styles/approach.. Those who really want a light intro should try Wed evening with Shannon and those who like enjoy a great enthusiastic/motivating atmosphere try Jane!
Love Monique at She Pole Dance. Monique (Jane, Dawn and Shannon) is very understanding and makes you feel so comfortable. I have been going for 3 years and absolutely love pole dancing because of her. It's a big family and I highly recommend this studio because she cares will work with you.